How my journey began

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How my journey began *

My name is Amanda and I have spent the last thirty years Lecturing Biomedical and Biological Sciences at Universities and Colleges in Scotland having studied and graduated from Dundee University (BSc) and The University of Newcastle-upon Tyne (PhD).

During the lecturing years I became a mum to an amazing boy and took such pride in watching him grow and develop.

It was at that time that I started to look into ways to help my students achieve more. I had studied psychology in the past and now I started applying that knowledge to ease anxiety; help move them in the direction where their strengths lay and where they wanted to go. Aiding them to overcome any barriers that they found in their way. This got me researching methods to help which were professional and proven to work. I then spent two years studying as a hypnotherapist, life coach and most recently Health and Wellness coach.

Five years ago I decided on a complete life overhaul. I left lecturing and Scotland and moved to a hamlet near the beautiful North Coast of Northern Ireland and started sea swimming. I most importantly took time to reassess what I wanted from life and how to achieve it.

On moving to Northern Ireland I went through the menopause and saw the devastation it can wreak on some women, weight gain, mind fog, hot flushes, insomnia, lethargy, loss of confidence, anxiety, depression and loss of personal identity, to name but a few symptoms. I used the training I had and applied it to myself, I lost 4 stones in weight in a relatively short time frame, regained my body image, overcame insomnia, improved my confidence and helped with the anxiety that had plagued me for years.

It was at that point I dreamed of a new way of life and I decided on a new career using my coaching and hypnotherapy training to help people traverse the many twists and turns that come their way in life. Especially women who were finding menopause more difficult than they had expected and felt lost.

I have discovered over the thirty years of lecturing and coaching that I have a natural talent for with working with people, helping them access their inner strengths and therefore transform their lives; in ways that they had only dreamed off. I have a deep desire to get positive results and see the individuals that I work with, irrespective of age or gender, filled with a sense of pride and fulfilment at the changes they have brought about. I absolutely love what I do,!

I am here to help you and facilitate your change. Do you WANT to change your life? Are you willing to DREAM big? Are you ready NOW to make the changes to give you the life you DESIRE? If so then I am here to walk by your side as the fun and changes begin, develop and are ACHIEVED.

Let’s make 2025 the year we dream and then go after that dream!

What People Are Saying

Motivation comes from within — and I’m here to help you activate it.

Chat with me

If you are feeling discontented with the life you lead, think there is a better way to live, want to achieve a specific goal or are going through the menopause and have lost yourself along the way. Then let’s have a chat about how to make that change.